What is Art Therapy?

Art Therapy is the use of various art-based modalities (drawing, painting, sketching, doodling, drumming, singing, dancing, creative writing, theatre activities and so on) with a particular group (over a period of time) to positively influence certain pre-decided behavioural (not necessarily artistic) objectives. This could be used in various settings such as hospitals, with special needs groups, at-risk groups, marginalized populations, underprivileged groups and more.

So, while a one-off drumming event can be therapeutic; wherein, there is an emergent experience of an epiphany (catharsis or heightened awareness), an Art Therapy session (that Taal Inc. calls Art Talks) is designed with a very specific purpose or objective that would be arrived upon based on a process and measured using psychometrics. So, in a therapy-driven culture where the word could be used rather loosely, it is of utmost importance to note the prerequisites of Creative Art Therapy.

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